A comprehensive VO₂ Max Test designed to measure your body’s ability to utilize oxygen during exercise. This test reveals aerobic capacity, cardiovascular fitness, and endurance potential by tracking oxygen intake, heart rate, and workload. Results provide precise training zones, performance benchmarks, and personalized recommendations to improve stamina, conditioning, and overall health.
A comprehensive VO₂ Max Test designed to measure your body’s ability to utilize oxygen during exercise. This test reveals aerobic capacity, cardiovascular fitness, and endurance potential by tracking oxygen intake, heart rate, and workload. Results provide precise training zones, performance benchmarks, and personalized recommendations to improve stamina, conditioning, and overall health.